Health Blog

Little trick for Insomnia

Little trick for Insomnia

*SLEEP DEPRIVATION* INSOMNIA* makes people tired, anxious, short-tempered. It is hard to focus and perform everyday tasks when sleep is poor. It is easy to catch flu and every virus...

Little trick for Insomnia

*SLEEP DEPRIVATION* INSOMNIA* makes people tired, anxious, short-tempered. It is hard to focus and perform everyday tasks when sleep is poor. It is easy to catch flu and every virus...

Need help dealing with Anxiety?

Need help dealing with Anxiety?

Anxiety, worrying, overthinking can greatly affect our quality of life. It has negative effect on our body. It is impossible to separate emotional health from physical health. Worry and anxiety...

Need help dealing with Anxiety?

Anxiety, worrying, overthinking can greatly affect our quality of life. It has negative effect on our body. It is impossible to separate emotional health from physical health. Worry and anxiety...

PMS and how herbalist can help you deal with it

PMS and how herbalist can help you deal with it

8 out of 10 women will report having one or more premenstrual syndrome symptoms. Sometimes symptoms could be so severe that they can interfere with daily functioning. Symptoms are classified...

PMS and how herbalist can help you deal with it

8 out of 10 women will report having one or more premenstrual syndrome symptoms. Sometimes symptoms could be so severe that they can interfere with daily functioning. Symptoms are classified...

Colds and flu, how to handle and prevent them

Colds and flu, how to handle and prevent them

When seasons are changing more cold and flu may occur. Viruses cause flu and colds not a bacteria. So antibiotics will not be effective in that case. Antibiotics are required...

Colds and flu, how to handle and prevent them

When seasons are changing more cold and flu may occur. Viruses cause flu and colds not a bacteria. So antibiotics will not be effective in that case. Antibiotics are required...

Hemorrhoids, what is it and how to tackle it ?

Hemorrhoids, what is it and how to tackle it ?

Piles or hemorrhoids are very unpleasant and rarely talked about. 75% of people will have it at some stage of their life. There are many causes and most common are:...

Hemorrhoids, what is it and how to tackle it ?

Piles or hemorrhoids are very unpleasant and rarely talked about. 75% of people will have it at some stage of their life. There are many causes and most common are:...

Herbal medicine for Women’s Health Part 1 Menstrual Disorders

Herbal medicine for Women’s Health Part 1 Menst...

Herbal medicine have been used to treat health problems way back our history dates. Women's health issues is not an exception. Chaste tree, was recommended around 455 B.C. by Hippocrates for...

Herbal medicine for Women’s Health Part 1 Menst...

Herbal medicine have been used to treat health problems way back our history dates. Women's health issues is not an exception. Chaste tree, was recommended around 455 B.C. by Hippocrates for...