Call Rima : 086 022 4575
Mon - Fri: 09:30 - 19:00
Saturday: 09:00 - 15:00
MAKE AN APPOINTMENT Connect me today
logo

Yearly Archives: 2017

Health , , , , , , , , , by

Need help dealing with Anxiety ?

Anxiety, worrying, overthinking can greatly affect our quality of life. It has negative effect on our body. It is impossible to separate emotional health from physical health. Worry and anxiety negatively influences our overall health by making us tired, lethargic and unable to get quality rest and sleep. Constant muscle […]
Read more
Health , , , , by

PMS and how herbalist can help you deal with it

8 out of 10 women will report having one or more premenstrual syndrome symptoms. Sometimes symptoms could be so severe that they can interfere with daily functioning. Symptoms are classified in psychological and physical. Psychological symptoms include: -irritability -mood swings -anxiety -crying spells -depression and general sense of dysphoria (opposite […]
Read more
Health , , , , , by

Colds and flu, how to handle and prevent them

When seasons are changing more cold and flu may occur. Viruses cause flu and colds not a bacteria. So antibiotics will not be effective in that case. Antibiotics are required if it is secondary bacterial infection. It is rear, but it may be life threatening (like pneumonia). Weakened immune system […]
Read more
Health , , , , , by

Hemorrhoids, what is it and how to tackle it ?

Piles or hemorrhoids are very unpleasant and rarely talked about. 75% of people will have it at some stage of their life. There are many causes and most common are: Prolonged constipation or diarrhoea Standing or sitting for long periods of time Pregnancy or childbirth Weakening of connective tissue in […]
Read more
Uncategorized , , , , , , by

Herbal medicine for Women’s Health Part 1 Menstrual Disorders

Herbal medicine have been used to treat health problems way back our history dates. Women’s health issues is not an exception. Chaste tree, was recommended around 455 B.C. by Hippocrates for the undesirable symptoms that can occur during a woman’s menstrual cycle, and the herb is still used for this today.  […]
Read more

© PEPPERMINT HEALTH • The Kennedy Shopping Centre, Maynooth Rd, Celbridge, Co. Kildare